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Illuminate your life with wisdom,
Uplift your life for joy and fulfillment,
Rejuvenate yourself and savor life!
What is Enlightened Change? Enlightened change is 'authentic change'. Enlightened change promotes authentic change rather than ego-imposed change. How do we know the difference? Authentic change transforms us so change is effortless and joyful. Ego-imposed change is work. It may bring rewards but it doesn't last. And, most importantly, ego-imposed change fails to bring fulfillment. Authentic change impacts you immediately with peace, joy, enthusiasm.
The Enlightened Change process focuses you on what is happening with you 'now'. Too often we live in the past with anger and depression or in the future with worry and fear. True change can only occur when we acknowledge our 'blocks', the emotions that stand in our way of being present. Only when we allow what is present for us ‘now’ are we able to ‘dissolve’ these emotional blocks and live the life we know is possible.
 The first part of the UpliftLife process, illuminate, is to reconnect you with your inner wisdom. This is the foundation of all profound change.
When we are disconnected from our own wisdom, life’s challenging moments seem insurmountable. The voices of our dramas drown out our inner voice. When we substitute these voices for that of our innate wisdom, we either suffer paralysis or make bad choices. Both of these keep us from making the changes that bring us joy and fulfillment.
Now is your opportunity to recognize your authentic voice. You will discover your inner voice through ‘listening’ exercises so you can start to illuminate your life.
The next part of the UpliftLife process is uplifting your life. This portion of the process is deeply personal and will be unique to you. I will work with you using a variety of techniques I call ‘tools’ which we select together.
I will guide you through inquiry to see what is actually present in your life. We will then work together to look at and remove the blocks of fear, depression, self-criticism and/or judgment that stand in your way of living 'wisely'. As these blocks fall away, you will stop reacting to life and start responding to life.
I will support you in your journey of illumination and the path you take to uplift your life. Using your wisdom as your guide will allow authentic change to occur naturally and effortlessly for true transformation.
Rejuvenation happens from the inside out. The SavorLife process focuses on rejuvenation coaching and mentoring. This starts with raising your awareness of your body, mind and spirit so you can acknowledge the 'aging' issues holding you back from fully enjoying life.
The second feature of SavorLife includes an assessment of your current and past dietary and exercise habits. Together we will design the transition to a healthier lifestyle using your body's intelligence as a guide. Your body will rejuvenate itself by leaving your diets behind and eating whole foods and doing simple, targeted exercises. You will look and feel 'renewed'.
The good news is that when you rely on your body's intelligence for change, this transition is empowering and natural rather than tedious or unpleasant. Simple healthful changes will leave you looking more youthful and feeling more vital!
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My work as a coach is based on my own experience with self-awareness techniques. After 10 years as an Enneagram teacher, I have learned that no one technique works for every issue or every person, and no technique works consistently. This is why we work co-actively: you have the wisdom and desire for change and I provide the toolbox and both support and guidance.
As a co-active coach, my role as a coach and mentor is to be totally dedicated to you:
 I will listen to you without judgement
I will help you clarify your goals
I will fully support you in identifying and removing your ‘blocks’
I will tell you the truth
I will hold you accountable for your commitments
I will encourage you through this process with compassion
Now is the time.
Discover who you are. Become your authentic self. Renew your passion and savor life!
Learn what EC coaching packages are available and how to start Enlightened Change coaching.
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